You can choose which data and media types and which apps you want to restore to your phone.
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Open the
Backup and Restore app.
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Tap the
Restore tab.
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Under
Personal data backup history, tap the date or folder name you want to restore from.
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Choose the types of data and media you want to copy from your storage card, and then tap
Restore.
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Under
Apps backup, tap
Application, choose the apps that you want, and then tap
Restore.