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Tracking workouts with your UA Heart Rate

Your UA Band works together with your UA Heart Rate to track your workout sessions.
Important: Your UA Band and UA Heart Rate must both be linked to the same UA Record account.
  1. Put on your UA Band and your UA Heart Rate.
  2. On your UA Band, press the Home button to turn on the display.
  3. Swipe left or right until you see the Fitness screen.
  4. Tap .
  5. Select the type of workout you want, and then tap . You'll see a confirmation that UA Heart Rate is connected to UA Band.
  6. While working out, you can:
    • See your heart rate zone indicated by the color shown on the indicator LED on UA Band.
    • Tap to see your calories burned, current heart rate, and more.
    • Tap to pause tracking your workout.
      Note: While your workout is paused, you can tap to resume or to finish tracking your workout.
LED color Heart rate zone
Blue Low/resting heart rate (50-59% of max)
Green Light (60-69% of max)
Yellow Moderate (70-79% of max)
Orange Vigorous (80-89% of max)
Red Peak heart rate (90-100% of max)
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