Explore the different screens of your
- Use the Home screen to check the time, access apps and settings, and view notifications.
- Use the Fitness screen to track different workout types, including running, cycling, weights, and customized workouts. See Tracking your workout.
- Use the Heart rate screen to quickly get a reading of your current heart rate. See Checking your heart rate.
- Use the Sleep screen to view your previous sleep duration or to manually record your sleep. See Recording your sleep.
- Use the Activity screen to check your daily step count, as well as your progress, distance traveled, and calories burned. See Reviewing your daily steps.